If you’ve just had your first period, then you have come to the right place. Periods are normal; therefore, you have nothing to be scared of. But you must choose the right kind of sanitary pads that make you feel comfortable during this time of the month. Read this article to learn about the things you must consider before you decide to buy a sanitary pad. You can also search for ‘sanitary pads for the first period’ to learn more about sanitary pads and how to use them. 

1. Your flow 

The type of pad that you should buy depends on the amount of your flow. If you have a heavy flow then you will need extra absorbent and bigger pads but if you have a light or medium flow and then medium-sized pads will do the job. It is your responsibility to figure out what kind of flow you have and then select the pad on that basis. Doing this and selecting the right pad will save you from a lot of period stains and ruined clothes. You should also add panty liners to your daily routine as they will help you maintain your vaginal hygiene and save you from many infections. 

2. Your routine 

If your routine involves a lot of athletics, then wearing underwear that is soft and buying pads that are thin and also extremely absorbent will help you feel more at ease during these days. Since you will be sweating a lot, there might be chances of you developing rashes. If you do not wish for that to happen, then you must change your sanitary pad every few hours. That will help you feel fresh and also save you from developing painful rashes. 

If you wish to learn more about panty liners as well, then searching for ‘best panty liners in India’ will give you the desired results.

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